Executive, leader and team coaching
Transition consulting and coaching
Facilitation, training and consulting

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One-on-one
If you want to grow your capacity as a leader, get clarity on your goals and priorities, shift your responses to stress, re-think your communication and how you impact people around you, or if you're at a point of transition or feeling stuck, coaching offers a process and a safe space to think aloud, reflect, gain clarity about what you want, where you're going and how you'll get there. 

Teams and organizations
Team coaching offers a way to get clear about your collective goals, values, strengths and opportunities, to explore how you work together and to choose action that strengthens your team and aligns with your shared priorities.

Irene Friesen-Hughes is a Certified Executive Coach (CEC) and a member of the International Coach Federation. Irene is an experienced leader, learning and development professional, project manager, trainer and leadership volunteer. Her coaching experience includes working with experienced and emerging leaders in not-for-profit, government and for-profit organizations, entrepreneurs and individuals in career transition. She is a graduate of University of Winnipeg and Royal Roads University.